BRANDON GAYDORUS GOLF & FITNESS
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      • Hip Dominant
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  • Articles
    • Making Your Holiday's Productive w/The Superflex Band
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    • 3 Exercises To Help You Avoid Low Back Problems
    • Pushing Your Way to a Cut Up Physique
    • Keys To Building Your Schedule
    • Wake Up & Warm Up!
    • 5 Exercises That Make You A Better Human
    • Your Time Is NOW!
    • What Do I Do When I Go To The Gym?
    • But What Do I Do On My Off Days....
    • Speed Exercises For Golf
    • Benefits of a Dynamic Warm-Up
    • Benefits of a Golf Fitness Program
    • Simple and Effective Way To Train Golfers
  • Workout Challenges
    • Exercise of the Week
    • Superflex Workouts
  • Contact

About:

Picture
Picture

Brandon Gaydorus

- Golf Digest Top 50 Golf-Fitness Trainers in America 2019-20 (List Link)

-Personal Trainer in Greenwich, CT

-Author of The Ultimate In-Home Golf Fitness Program (Available on Amazon)

-Masters in Exercise Science, Concordia University, St. Paul

-Certified Strength & Conditioning Specialist (CSCS)

-TPI Level 2 Power & Junior Coach 
Certified

-Precision Nutrition Level 2 Certified


- Methodist University Graduate
​ 
​-PGA Class A Professional

Brandon is passionate about improving golfer’s performance of all types of skill levels and strives to be better everyday.  As a firm believer in hard work, if you give him your time he will do everything he can to help you achieve your goals!  Brandon has consistently proven that he can increase golfer's swing speed and overall range of motion in their golf swing!

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Location

Greenwich, CT

Contact 

Cell Phone: (607) 348- 6136

Email: [email protected] 
Copyright 2020
  • Home
  • About
  • Videos
    • Warm-Ups
    • Power Exercises
    • Upper Body >
      • Core
      • Pull
      • Push
      • Carries/Rotator Cuff
    • Lower Body >
      • Hip Dominant
      • Knee Dominant
  • Articles
    • Making Your Holiday's Productive w/The Superflex Band
    • Movement Guide
    • 3 Exercises To Help You Avoid Low Back Problems
    • Pushing Your Way to a Cut Up Physique
    • Keys To Building Your Schedule
    • Wake Up & Warm Up!
    • 5 Exercises That Make You A Better Human
    • Your Time Is NOW!
    • What Do I Do When I Go To The Gym?
    • But What Do I Do On My Off Days....
    • Speed Exercises For Golf
    • Benefits of a Dynamic Warm-Up
    • Benefits of a Golf Fitness Program
    • Simple and Effective Way To Train Golfers
  • Workout Challenges
    • Exercise of the Week
    • Superflex Workouts
  • Contact